Who is
Majid Ali, M.D.
► Dr. Ali's CV

Majid Ali is a pioneer who is changing the face of medicine with his innovative and spirited approach.

His credentials are impeccable Complementary Medicine Journal

"I stand in awe of Ali's superb scientific knowledge, his insights into the nature of the the healing process and his ability to explain hard science."

Aubrey Worrell, MD
Past President, the American Academy of
Environmental Medicine

Majid Ali, M.D.
Editor, The Journal of Integrative Medicine

Formerly, Associate Professor of Pathology (adj.), College of Physicians and Surgeons of Columbia University, NY

Formerly, President of Staff and
Chief Pathologist, Holy Name Hospital, Teaneck, NJ

Fellow, Royal College of Surgeons of England - Diplomate,

American Board of Anatomic and Clinical Pathology

Diplomate, American Boards of Environmental Medicine

Past President Capital University of Integrative Medicine

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Saving Your Heart with Slow Breathing

Can a restless heart save 40,320 beats per day? Hard to believe the answer is yes. Consider the following example: A 40-year-old man presented with a two-year history of overactive thyroid gland (hyperthyroidism), heart palpitations, "shakes," pain and stiffness involving several joints, and chronic fatigue. His heart rate was 102/minute despite treatment with an anti-thyroid drug (methamazole). An ABT test was performed on his first visit.

Seven minutes of Feather Breathing (the simplest form of Limbic Breathing) performed as a part of the ABT test brought his heart rate from 102/minute down to 74/minute. At the lower rate, his heart would save 40,320 beats per day. He understood clearly the benefit of Feather Breathing.

Wouldn't his heart rate return to the high rate of over 100 per minute when he stops Feather Breathing? A cardiologist friend asked. You can't expect anyone to do Feather Breathing at all times? he continued. These questions have merit. One does not expect a heart to slow down so dramatically on a permanent basis merely with ten minutes of Feather Breathing. However, it can avert a crisis in the short-term and, slowly and steadily, address the problems of an overdriven heart. I also point out that in integrative medicine we strive to detect and address all relevant issues. I consider stress control with Feather Breathing an essential part of the total program.

Feather Breathing
Feather Breathing is the simplest method of Limbic Breathing in which one:

- Sets no goals;
- Completely ignores how one breathes in;
- Breathes out slowly and comfortably; and
- Never analyzes whether the breathing is done correctly.

The lungs offer an escape from the tyranny of an irritated heart. This is the main lesson this patient taught me. Of course, all irritants that overdrive the heart must be identified and addressed for good long-term clinical results.

For readers interested in detailed information about Feather Breathing and other forms of Limbic Breathing, as well as various clinical applications of these healing methods, I suggest my one-hour video seminar entitled "Limbic Breathing."

Presented by
Aging Healthfully
1-800-633-6226 95 East Main Street
Denville NJ 07834

This DVD video is an hour long. This is an updated version.



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