Who is
Majid Ali, M.D.
► Dr. Ali's CV

Majid Ali is a pioneer who is changing the face of medicine with his innovative and spirited approach.

His credentials are impeccable Complementary Medicine Journal

"I stand in awe of Ali's superb scientific knowledge, his insights into the nature of the the healing process and his ability to explain hard science."

Aubrey Worrell, MD
Past President, the American Academy of
Environmental Medicine

Majid Ali, M.D.
Editor, The Journal of Integrative Medicine

Formerly, Associate Professor of Pathology (adj.), College of Physicians and Surgeons of Columbia University, NY

Formerly, President of Staff and
Chief Pathologist, Holy Name Hospital, Teaneck, NJ

Fellow, Royal College of Surgeons of England - Diplomate,

American Board of Anatomic and Clinical Pathology

Diplomate, American Boards of Environmental Medicine

Past President Capital University of Integrative Medicine

Aging Healthfully Supplements
Now You Can Order Online

Oral Chelation

Aging Healthfully proudly offers the
Oral EDTA Chelation Protocol
developed and used by
Majid Ali, M.D.
in his practice for
over twenty years.

I must be respectful to the world's water so the world's water can respect me.

The human body is like a pond. When there is no rain for a long time, the water in the pond goes down and all life in the pond suffers. Many life forms die. Chronic dehydration does the same to human tissues and cells.

Water is one of the simplest, safest, cheapest, and most effective ways to help cells heal, and to keep them working well.

Most Americans today are often dehydrated. Many people are on medications that dry out their cells even more. We may not feel thirsty even though we are dehydrated. Our cells need water, but we may think we are hungry. The best snack for a person who wants to lose weight is water.

People drink less water so they will not need to go to the bathroom at work or at school. But frequent trips to the bathroom are a small price to pay for one of the foundations of good health: optimal hydration!

Overhydrate in the morning with several glasses of water and vegetable juice. Drink a few ounces of water every three to four hours up until 6 p.m. Three quarts of water in a day for a healthy adult is not too much. For some patients, I often say to drink even more water.

Water is essential for our blood, for our nerve cells, for our heart muscles and all of our other muscles.

We need water to digest our food, to detoxify our liver, to excrete the waste products of metabolism.

Glands need water to produce hormones, digestive juices, and other important body chemicals. Water prevents constipation.

The ideal drinking water is fresh, natural, nonchlorinated spring or deep well water. Vegetable juices, herbal teas, homemade soups, and seltzer count as water.

Water washes out toxins, which is good. It may also wash out minerals we need. You can replace the minerals with vegetables, vegetable juice, fresh fruit, and sea salt on your food. (People with heart disease should talk to their medical advisor about the use of sea salt.)

Many people drink liquids with caffeine or sugar in order to get started in the morning. Water generates energy, but caffeine and sugar drinks actually drain energy in the long run. Coffee, tea, sodas and fruit juices do not qualify as water for optimal hydration.

Do gentle exercises to get the water moving into all of your body's cells.

Be kind to your body and your body will be kind to you.