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Who is
Majid Ali, M.D.
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Dr. Ali's CV
Majid Ali is a
pioneer who is changing the face of medicine with his
innovative and spirited approach.
His credentials are
impeccable
Complementary Medicine Journal
"I stand in awe of Ali's
superb scientific knowledge, his insights into the nature of
the the healing process and his ability to explain hard
science."
Aubrey Worrell, MD
Past President, the American Academy of
Environmental Medicine
Majid Ali,
M.D.
Editor,
The Journal of Integrative Medicine
Formerly, Associate Professor of Pathology (adj.), College
of Physicians and Surgeons of Columbia University, NY
Formerly, President of Staff and
Chief Pathologist, Holy Name Hospital, Teaneck, NJ
Fellow, Royal College of Surgeons of England
- Diplomate,
American Board of Anatomic and Clinical Pathology
Diplomate, American Boards of Environmental Medicine
Past President Capital University of Integrative
Medicine
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BREATHING FOR LOW
TESTOSTERONE
Majid Ali,
M.D., discusses low testosterone treatments,
symptoms, causes, and hypogonadism
Oxy-pause is the abbreviation for oxygen pause, my
term for a brief pause taken to get some additional
oxygen. Oxy-pause is a few minutes of
Feather
Breathing combined with a conscious attempt to break
up the hold of the thinking mind over the bodily
functions, such as rapid heart rate, tight muscles,
increased tone of arteries, excess acidity in the
stomach, or spasm of muscles in various body
tissues. The common consequences of all of these
negative bodily responses is less oxygen. Oxygen
deficiency causes yet more oxygen deficiency.
Oxy-pause breaks this cycle. It controls the
negative effects—for brief periods initially with
limited results—and allows additional oxygen to help
restore oxygen balance (homeostasis) for long-term
health. I urge my patients to practice oxy-pause at
home and then do it while at work for best clinical
results.
Oxy-pauses taken frequently and for brief moments
are extremely beneficial for individuals with
adrenal weakness caused adrenal hypervigilence due
to severe and persistent stress. These pauses go a
long way in creating internal conditions for adrenal
regeneration.
The idea of writing this short piece was prompted by
a review of blood testosterone values during a
recent visit with a man in his late thirties. He
consulted me for chronic fatigue, myalgia (muscle
pain), ADHD, GERD (gastric reflux disorder), and
sinusitis. He responded well to our program
initially and then relapsed. He had low blood
testosterone level at the first visit. This is not
uncommon in chronically unwell young men due to
decreased production of the hormone in the adrenal
glands. The levels rose with treatment and showed
rapid and deep falls in spite of testosterone
supplementation (oral 10 mg daily and three 100 mg
pellets insertions in April 2009, June 2009, and
August 2009). Following are his testosterone values
(in ng/dL):
November 2008 146
July 2009 425
January 2010 288
August 2010 127
Such rapid and sharp drops in testosterone levels
nearly always indicate severe and persistent
stress—separation from one’s nature that is deeply
disappointing. I learned that he faced ongoing
marital strife and engaged in endurance exercise for
relief. Such exercise creates a double jeopardy and
I have seen this pattern of testosterone drops in
several young men. Intense exercise—whatever the
benefits of temporary endorphin highs it
yields—actually deepened the underlying adrenal
deficiency.
I suggested that he take frequent breaks during his
vigorous exercise breaks, and take oxy-pauses during
the day with Feather Breathing. More important, he
should plan to spend more time with his children but
only in ways fully approved by his wife. He asked
why it was important that he seek his wife’s
approval of his plan to spend more time with his
children. I told him not to give me a hard time and
just do as I say. He grinned broadly.
The Cortical Monkey loves misery. It thrives on
recycling past misery. When that is not sufficient,
it pre-cycles feared, future misery. In my neuro-energetic
model, the Monkey feeds the “anger ells” in the
brain, which grow deeper roots. He had been sad
during the visit and his eyes became sadder when he
spoke about his wife. Then he said that his Monkey
had grown into a gorilla.
For readers interested in learning about their
Monkeys, I suggest my book entitled “The Cortical
Monkey and Healing.”
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NOW
AVAILABLE FOR DOWNLOAD
The classic work
on the subject
E-Book 560 pages
$9.95
Now Available as
Instant Download
Integrative Protocols -
Vol 12 Principles and
Practices
of Integrative Medicine
Includes
Dr. Ali's
IV and IM formulations
E-Book price $35
Book price $95
Integrative Protocols -
Vol 11 Principles and
Practices
of Integrative Medicine
E-Book price $35
Book price $95
Dr.
Ali discusses Dysoxygenosis and varying
chronic diseases.
Chapter 1 Under Darwin’s Glow
Chapter 2 Energy Deficit States
Chapter 3 Integration
Chapter 4 The Oxygen Order of Life
Chapter 5 Oxygen
Chapter 6 Aging
Chapter 7 Inflammation
Chapter 8 Pain
Chapter 9 Heart Disease
Chapter 10 Asthma
Chapter 11 Renal Insufficiency
Chapter 12 Osteoporosis
Chapter 13 Metalicised Mouths
Chapter 14 Hormone Disorders
Chapter 15 Arrested Growth |
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Spend 60 Hours with
Majid Ali MD
Dr. Ali's DVD Video library featuring 38 DVDs
Only $300
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DVDs
only $15 each!
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An
extensive series of information on DVD
for the following:
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Appointment
and Patient Information
CONTACT US
Dr. Ali's Books
and DVDs |
This
information is provided only to provide
information, it is never, ever to be used as a
self help guideline. Always consult your own
health care provider for information or
questions on your health!
Throughout this website, statements are made
pertaining to the properties and/or functions of
nutritional supplements.
These statements about
nutritional supplements have not been
evaluated by the Food and Drug Administration
and are not intended
to diagnose, treat, cure or prevent any disease
Copyrights on this site:
©Majid Ali
©Aging Healthfully, Inc. ©The
Institute of Preventive Medicine
©The Institute of Integrative Medicine ©The
Journal of Integrative Medicine
New
Jersey - 95 East Main Street Denville, NJ 07834 New
York 140 West End Avenue NY, NY 10023
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